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BMD OR BONE MINERAL DENSITY TEST: PEOPLE ABOVE 20 YEARS MUST GO FOR THIS TEST; HERE IS WHY

BMD OR BONE MINERAL DENSITY TEST: PEOPLE ABOVE 20 YEARS MUST GO FOR THIS TEST; HERE IS WHY

For a healthy life, we need to have healthy bones, which occur when you have the proper amount of vitamins, minerals, proteins, and other nutrients in your bones. But how can we identify these nutrients in bones? Well, here we have the BMD SCAN TEST that helps to examine the health of bones and the proportion of nutrients in the right amount.

Dr. Sumitz is a proficient orthopedic surgeon in Pune, and they advised that people over 20 or under 60 should have a BMD test. In this age duration, if you start losing bone mass and strength more often, then there is a question mark in healthy survival. This is also the age where bone formation gets reduced and destruction remains at its peak. With the help of the BMD test, you can identify the risks, threats, and proportions of nutrients. As per this examination, the doctor can recommend better medication, suggestions, and treatment options to restore bone health. In most hospitals, BMD testing is also known as DEXA or dual-energy X-ray absorptiometry. If you want to know more about this test, including who needs it the most and the best orthopedic clinic that offers an effective BMD test, then keep reading.

What is the BMD TEST? 

The BMD test in Pune  is also known as the bone mass density test, and it checks the mass in the bone and identifies the amount of calcium in the bone. This also examines the risk of osteoporosis, fracture, osteogenesis imperfecta, and many more. Along with this, there are several other issues for which doctors recommend this test, including the consumption of steroids in the long term, any kind of fracture during sports activities, and other cases.

Who can benefit from this test?

The BMD Test is highly recommended for men and women with ages above 65 or older, including pregnant women. In most cases, a bone density test is needed for people who have persistent pain in the spine and hips, for athletes who have persistent pain in the bones, or for injuries.

Before having this test, make sure to have a discussion with your orthopedic surgeon or orthopedic doctor about whether you need it or not.

How does the BMD test work?

After hearing the word "test", you might be thinking about its procedure, and here we are sharing a glimpse of it.

  • The BMD test is painless and requires no medication, so there is no need to be worried about pain and doses.

  • In this test, you need to lie on a bed, and the X-ray radiation needs to pass through the body. It will scan the whole body and identify bone health.

  • There are generally three types of BMD test procedures that you need to go through: dual-energy, peripheral DXA, and quantitative computed tomography.

  • This test generally covers the whole body, including the heel, finger, hip, spine, and wrist.

Please note that if you have any kind of issue with your exposure to radiation, tell your doctor before getting this test done.

BONE DENSITY TEST PRE- and POST-TEST PROCEDURE

Before and after-test procedures play a vital role in increasing the effectiveness of the test. So if you want to see better results, then you should keep in mind the pre- and post-test procedures.

Pre-test procedure:

  • Wear loose and comfortable clothes, and remove all the metal-based accessories.

  • If you are consuming any kind of calcium supplement, then inform your doctor about this. Make sure to avoid consumption for about 24 hours.

  • Inform your doctor if you have any issues regarding the radiation or any kind of treatment recently done.

Post-test procedure:

  • Once the test is completed, there is no need to think about other things.

  • Have patience and think positively regarding the test; you don’t need to panic after getting results because your orthopedic doctor is still there for an effective solution.

What do BMD test results say about your bone health?

Bones are healthy or have issues like osteoporosis or a lack of nutrients; we can identify all this through the T-score. Here are three types of scores that we consider after the test:

  • A T-score (if above -1) means bones are healthy.

  • T-score (if between -1 and -2.5) means osteopenia in bones.

  • T-score (if below -2.5) means osteoporosis in bones.

With these scores, doctors can identify the health of bones and the risks associated with them. Always aim to make bones healthy through an enriched diet of protein, vitamins, and calcium, and try to consult with the nutritionist regarding diet tips. Avoid consumption of alcohol, smoking, and stress that degrade the health of bones.

What if you have osteoporosis or issues with bones?

In modern times, the lifestyle of people has changed much more, and people don’t have time to take a look at their health. Late-night parties, workaholics, irregular sleep, a lack of knowledge about diet, and the consumption of alcohol all lead to increased bone health issues.

After having a BMD test, if you have been identified with osteoporosis, there is nothing to be worried about. Connect with Dr. Sumitz, an orthopedic clinic in Pune. They have been working as orthopedic surgeons in Baner for more than a decade and help bring smiles to the faces of patients. In their clinic, they are well equipped with state-of-the-art machines and an expert team who are ready to take on any challenge and bring back the desired goal.

So if you have osteoporosis or any kind of bone-related issue, then this clinic is the best place to visit in Pune. Visit the website today to book an appointment and bring out the healthy version of you.

Conclusion 

The bone mineral density test is an effective test that diagnoses the health of your bones and the essential nutrients in them. The more your bones are healthy, the more physical activities you can perform in your daily routine. In this blog, we have covered everything about the bone mineral density test, including the process, T-score, risks, pre-and post-test procedures, and the best orthopedic clinic in Pune for a better experience. I hope this guide will help you in every possible manner so you can restore the strength of your bones without any painful surgery. Connect with Dr. Subitz for healthy and enduring bones.