Understanding Osteoarthritis: Causes, Symptoms, and Risk Factors

Osteoarthritis is a degenerative bone disease that has been affecting people worldwide. After polio, this is another prevalent disease that causes disability in the people of India. Deficiency of required nutrients for bones, major injuries, and an inactive lifestyle are the reasons behind this issue in men and women. Today we are highlighting the main causes and symptoms of osteoarthritis in detail. Precaution is better than cure, and if you want to prevent yourself from developing this bone disease, then this blog will help you raise awareness. 

What is osteoarthritis? 

Osteoarthritis primarily affects the bones and degrades the cartilage of the bones. As a result, the bones rub against each other during the movement, which causes pain, stiffness, and a lack of mobility. As per the orthopedic doctor in Pune, the cure for this issue is still under investigation. That is why it is recommended to eat a balanced diet and have some outdoor activity for the health of your bones.  

Causes of Osteoarthritis

As people get older, the strength of their bones gets reduced, and at some point, they are unable to recover from injuries by themselves. The exact causes of osteoarthritis are still unidentified, but here are some factors that may contribute to this issue. 

•  Aging of people: The primary cause of this issue is age and the chances of osteoarthritis increase with age. 
• Joint Injury: This may occur in the sportsperson such as fractures or ligament tears. 
• Obesity: If a person is having obesity then the whole body weight fall on the joints and hip. This leads to the breakdown of cartilage.
• Genetics: Genetic factors may influence an individual's susceptibility to osteoarthritis, including the structure and composition of their cartilage.

Symptoms of Osteoarthritis 

The symptoms of osteoarthritis can vary depending on the affected joint(s) and the severity of the condition. Common symptoms include:

• Joint pain:  Persistent or intermittent pain in the affected joint(s), which may worsen with movement or weight-bearing activities.
• Stiffness: Joint stiffness, especially after periods of inactivity or upon waking up in the morning.
• Reduced range of motion: Difficulty moving the affected joint(s) fully, leading to limitations in daily activities.
• Swelling: Mild to moderate swelling around the affected joint(s), typically caused by inflammation.
• Joint instability: A sensation of joints giving way or feeling unstable during movement.

Risk Factors for Osteoarthritis

Certain factors can increase an individual's risk of developing osteoarthritis, including:

• Age and gender: The risk of osteoarthritis increases with age, and women are more likely than men to develop the condition.
• Obesity: Excess weight puts additional stress on the joints, increasing the risk of cartilage damage and osteoarthritis.
• Occupation and joint overuse: Jobs that involve repetitive movements or joint overuse can contribute to joint degeneration over time.
• Joint injuries: Previous joint injuries, such as sports-related injuries or accidents, can accelerate the onset of osteoarthritis.
• Genetics and family history: Certain genetic factors may make an individual more susceptible to osteoarthritis, and a family history of the condition can increase the risk.

Conclusion 

Osteoarthritis is a common and debilitating condition that affects the joints, causing pain, stiffness, and reduced mobility. By understanding its causes, symptoms, and risk factors, individuals can take proactive steps to manage and reduce the impact of osteoarthritis on their daily lives. Dr. Sumit is the physiotherapy doctor in baner, and if you are looking for physiotherapy clinic in pune, then this is the best place to look out for. For more informative content - stay connected.