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Physiotherapy: How Does It Work?

Physiotherapy: How Does It Work?

Physiotherapy is a treatment that is based on the study of physiology, neuroscience, and anatomy. Its goal is straightforward: to restore proper function to your body, assist you in returning to your normal activities, and reduce the risk of further injury. Physiotherapy, as opposed to other branches of medicine, relies on physical methods such as massage, movement, and exercise to treat injuries and diseases. Physiotherapy is Drug-free and can be used to treat a specific injury or to improve your overall well-being. 

What can physiotherapy treat? 

Physiotherapy, whether used as a stand-alone treatment or in conjunction with other therapies, is critical in restoring lost movement and function. Physiotherapy is primarily used to treat musculoskeletal problems, such as sports and work-related injuries. If you've been injured on the sports field or at work as a result of heavy lifting or repetitive movements, physiotherapy is likely to play a significant role in your recovery. 

There is a large body of research that supports the use of physiotherapy to treat musculoskeletal problems. Numerous studies, for example, have shown that physiotherapy can help with joint injuries and pain in the back, neck, shoulder, knee, wrist, and ankle. Physiotherapy is also frequently prescribed to fast-track the recovery process after surgery. If you are looking for the best physiotherapy doctor in Baner you are at the right place. 

Physiotherapy Techniques:- 

Physiotherapy clinic in Pune applies a variety of techniques to help you regain your strength and mobility. These techniques are broadly classified into three types: 

1. Movement-  

Physiotherapists frequently prescribe exercises to improve mobility and function. This can help you strengthen the affected body part, improve your biomechanics, and return to your normal level of physical activity safely. 

2. Manual Therapy- 

Physiotherapists manipulate body tissue to relieve pain, improve circulation, and reduce tension in specific areas of the body. 

3. Education-  

Last but not the list, while hands-on treatment can be extremely beneficial, it's also important to remember that physios are an excellent source of education and advice. A good physio can give you expert advice on your exercise, dietary, and postural habits and some tips you can use in your daily activities. 

It is critical to perform your rehabilitation exercises

Your physiotherapist may recommend certain exercises as part of your treatment to help strengthen the affected area and improve function and mobility. These exercises can help you heal faster, reduce your risk of injury, and provide you with tangible indicators of progress. Despite the importance of rehabilitation exercises, studies show that 7 out of 10 patients do not follow their physiotherapy treatment plan completely, physiotherapy treatment in Pune is the best choice for physiotherapy if one follows the given process properly. 

Schedule an appointment with Dr.Sumitz 

Whether you have an injury, a chronic illness, or another health concern, the team at Dr.Sumitz Orthopedic & Physiotherapy Clinic Baner, Pune has the experience and expertise to get your health back on track. Dr.Sumitz Orthopedic & Physiotherapy Clinic Baner, Pune, and the team are best for Physiotherapy in Baner and the Orthopedic clinic in Baner. 

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