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Physiotherapy or occupational therapy - Which one is right for you?

Physiotherapy or occupational therapy - Which one is right for you?

Physiotherapy and occupational therapy are both different kinds of therapies, and they improve the quality of health. In order to cherish every moment in life, individuals need to take assistance from such therapies to eliminate pain and welcome good health and well-being. For people of all ages, this is effective because the main aim of the therapy is to bring mobility, enhance function, and increase flexibility in the body to perform the daily tasks in an effective manner.

In this blog, we will discuss physiotherapy and occupational therapy, how they are different, and which one is better from one to another. So if you want to know more about these therapy treatments, then keep reading.

What are physiotherapy and occupational therapy?

physiotherapy treatment in pune or physical therapy, generally helps an individual with mobility, functioning, and reducing pain after surgery. This is a highly effective treatment procedure that restores strength. Physiotherapists take concern for the past situation, examine the whole health-related issue, and then prescribe the exercise routine. There are sessions for every patient with every medical condition, as recommended by every doctor or expert.

Occupational therapy, or OT, is a kind of therapy that helps people perform daily tasks effortlessly. People who are involved in sports or physical activity and have trouble performing the tasks can choose occupational therapy for a better experience.

What is the difference between occupational therapy and physiotherapy?

In both of the therapies, one thing is common: both work for the patient’s better health experience and don’t allow the patient to face failure in achieving the health goals.


  • physiotherapy clinic in pune generally helps to improve physical ability, reduce pain, and avoid any kind of disability.

  • This is needed to recover from the persistent pain from surgeries and mainly focuses on ergonomics, joint or muscle pain, stiffness, and adding flexibility.

  • Educate the patients about the best posture, how to do exercises, and pain management techniques.

  • Physiotherapy is needed for prompt recovery after a heart attack or heart failure.

  • This therapy involves electrical stimulation, modalities, stretches, joint mobilization, coordination, ultrasound therapy, neurological disorders, and back pain treatment baner.

Physiotherapy treatment practices involve:

  • Assessment and evaluation

In physiotherapy, the doctor first assesses the situation and then determines the best possible exercises to restore the healthy days.

  • Therapeutic exercises

To improve strength, flexibility, endurance, and coordination, they target specific body parts and start engaging in exercises.

  • Modalities

For pain management, inflammation, and healing, they bring these activities into action to avoid suffering.

  • Gait training

Gait training involves training the patient to walk in a smooth manner and maintain balance in walking and daily task-based activities.

  • Balance and coordination

Every step you take involves your brain and neurons, and then only you can balance the whole body and be able to coordinate what you need one after the other.

  • Home exercise programs

If a patient is unable to walk daily to the clinic, then physiotherapists visit them directly at home to complete the procedures.

Occupational Therapy 

  • Occupational therapy brings independence to performing daily tasks, including walking, playing, and working.

  • This is a basic therapy for people of all ages and most essential for sportspeople.

  • They worked with patients who had physical, mental, cognitive, and developmental disorders.

  • Due to autism, stroke, brain and traumatic injuries, and arthritis, if any patient is suffering, then give proper assistance for a better experience.

  • This kind of therapy involves adaptive equipment, assistive technology, environmental conditions, and a set of particular exercises.


The database contained a total of 201 consecutive clients referred to the clinic for occupational rehabilitation services. Of these clients, 95 were identified as receiving their first episode of care in the general occupational rehabilitation program, and 71 were identified as entering the comprehensive occupational rehabilitation program for the first time.

Occupational therapy practices involve:

  • ADL Training

In this training, the therapist helps the patient find freedom in performing daily activities. For example, bathing, dressing, and performing any kind of task

  • Fine motor skills training

Fine motor skills training helps to align the coordination between the organs of the body and the brain and brings ease to performing tasks.

  • Sensory integration activities

This kind of activity helps the patient regulate the senses and improves the action-taking decision towards any activity.

  • Workplace or school evaluation

Therapists need to evaluate the workplace or school environment to improve effectiveness in daily activities and ergonomics.

  • Assistive technology training

In this training, the therapist tries to make the patient adept at using assistive devices so that it won’t create any trouble for disabled patients. Speech recognition, wheelchairs, and walkers are the best examples of assistive devices. To bring comfort and ease to performing these activities, new advanced tools are also developing, and through this training, patients can also learn about them.

  • Cognitive rehabilitation

Cognitive rehabilitation helps the neuropatients improve their memory, attention, problem-solving, and functioning skills.

Physiotherapy vs. Occupational Therapy: Here is how they are different 

Physiotherapy and occupational therapy involve different patients, and their techniques, procedures, and target patients are different, but it is not worth saying that you should give priority to only one at a time.

Here is how they are different:

  • Physiotherapy is required for physical impairment issues, musculoskeletal issues, and neurological rehabilitation.

  • Occupational therapy is needed to bring independence in performing daily activities, for cognitive-based issues, and for pediatric and child development issues.

The one thing that makes occupational therapy different from physiotherapy is that it is required mostly for disabled people, pediatric patients, and mentally disabled patients. This therapy is also effective for children with any kind of mental development disorder.

How can I find out which therapy I should choose for better results?

Here are the ways in which you can find the best-suited therapy for yourself:

  • Consult with physicians and healthcare professionals.

  • Nature of the health issues, like stiffness in joints or a decreased range of motion

  • Determine the goals that you want to achieve from the treatment.

  • Examine the time in recovery in order to achieve results.

  • Check availability and accessibility.

Ensure that you don’t start any kind of therapy without consultation from expert physicians. It is important to get clarity about the treatment as per the health issues and choose a reliable clinic to meet those needs.

Final thoughts!

In modern life, we can’t stop ourselves due to any kind of pain and suffering, and that is why we always try to get therapy or treatment that can bring us back to a normal life. Occupational therapy and physiotherapy are renowned therapies in the medical industry and are also different from one another. Occupational therapy is specialized for disabled patients or people who have cognitive disabilities. On the other hand, physiotherapy is specialized in improving the mobility and functioning of the joints and in providing rehabilitation after surgeries.

Once you understand the purpose of these therapies, you will never spend time, effort, or money on the wrong procedures. Also, never forget to consider a reliable clinic if you are looking for better results.