What causes pain in the neck and back?

Even with modern technology, pinpointing the precise reason for neck and back discomfort is challenging. Back and neck discomfort typically have a variety of causes, such as any of the following:

• excessive use, demanding exercise, or incorrect use, such as hard lifting or repetitive motion
• fractures, trauma, or injuries
• Vertebral degeneration is frequently brought on by strains on the muscles and ligaments that support your spine or by aging.
• Infection
• A tumor or a bone spur are examples of abnormal growth.
• Obesity puts pressure on your discs and adds weight to your spine.
• muscle tone issues
• muscle spasm or stress
• Injuries or strain
• muscle or ligament rips
• joint issues like arthritis
• Smoking